Anatomy of a Healthy Back
Anatomy of a Healthy Back
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Every book at Oakmont Books is individually inspected, accurately described, and carefully packaged to ensure it arrives safely. We specialise in authentic rare, vintage, and out-of-print titles for collectors, researchers, and readers worldwide.
Author: Phillip Striano
Condition: Good
Paperback
160 pages
Anatomy of a Healthy Back goes beneath the skin to allow you to see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a healthy back and a supple body. With full-colour photographs, clear step-by-step instructions for each movement and tips on what to look for, this health and wellness book provides the essential insights into your body and your exercise and stretching routines.
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